Articles About Behavior Modification Therapy

How to Help a Friend Who Is Cutting
A good friend looks out for the people they care about, especially if their friends health or well-being is in jeopardy. While it may not be easy to bring up your concerns about your friends cutting, doing so may be the gesture your friend needs to know someone cares. more...
Using Cognitive-Behavioral Therapy to Treat Eating Disorders
What is the best way to treat individuals suffering from eating disorders? While experts probably wouldn't agree on one single answer to this question, they would likely agree that cognitive-behavioral therapy (CBT) is one critical piece of a comprehensive eating disorder treatment plan. more...
Spending Too Much Time Staring at Screens? Tips for Beating Screen Addiction
Between Internet research, email, Facebook, TVs, cell phones and GPS navigators, the average American spends 8.5 hours a day staring at various screens. more...
Effectively Coping with Anger
You may think that your anger tends to come out of the blue, that you're generally a calm, rational person. What's more often the case is that you learn to live with a certain amount of suppressed anger and that every once in awhile the amount of anger that you normally feel and are normally capable of managing becomes agitated by an event, causing you to need to vent the extra anger that you now cannot manage, much like a pressure cooker venting steam. more...

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